SCRR Tuesday Night Group Run

  • 27 Feb 2018
  • 6:30 PM
  • Various Locations

Registration


Registration is closed

Join Steel City Road Runners for our Tuesday night training run. 

         
Locations: 
            
City:  Schenley Park Oval, 1 Overlook Dr, Pittsburgh, PA 15207

Workout- Sets of 1000 at 10k pace (90 second recovery) 400 5k pace 90 sec recovery
10% rule- Intervals should not exceed more then 10% of your total weekly mileage
 
South: Galleria Mall, 1500 Washington Rd, Pittsburgh, PA 15228 (Meet outside of Panera) 

West:  Crazy Mocha, Sewickley, 417 Walnut Street, Sewickley, PA
      

 
All runners are welcome and encouraged to attend.   Please see Coach onsite for assistance 

Check In 6:15 Run Starts at  6:30 start

    
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