SCRR Thursday Night Group Run/Matt Fitzgerald Seminar-Book Signing

  • 06 Apr 2017
  • 6:00 PM - 8:30 PM
  • City- Tequila Cowboy, 380 N Shore Dr, Pittsburgh, PA 15212

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Join Steel City Road Runners for a special Thursday night run from Tequila Cowboy. We will be hosting Author/Nutritionist Matt Fitzgerald for a Seminar/book signing

Matt Fitzgerald is an endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, How Bad Do You Want It?, and 80/20 Running. His writing also appears frequently in magazines such as Women's Running and on websites such as competitor.com. Learn more at mattfitzgerald.org.

 

6:00-6:30   Check in

6:30-7:30   Run (3-6 miles)

7:30-8:30    Matt Fitzgerald/Presentation/Q&A/Book signing   

Distances available:

  • 3 miles
  • 6 miles

Seminar Topic:  HOW TO EAT LIKE AN ELITE 

Well-known endurance writer Matt Fitzgerald spent two years traveling the world to study the diets of elite endurance athletes. In the process, he discovered five key habits that are shared by top racers around the world. New science suggests that these habits produce the same great results for everyday runners that they do for Olympians. In this presentation, Matt will share the five habits so that you, too, can eat like an elite and take your fitness to a new level.

Location: 

City:  Tequila Cowboy, 380 N Shore Dr, Pittsburgh, PA 15212    
 
     
Matt will have a selection of his books available for purchase at the event
    
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