SCRR Tuesday Night Group Run

  • 31 Jan 2017
  • 6:30 PM
  • Various Locations

Registration


Registration is closed

Join Steel City Road Runners for our Tuesday night run. 

Distances available:

  • 3 miles
  • 5 miles
Locations: 
    
City:  SCRR Garage 

South Hills- Galleria Mall (meet outside of Panera)  

West- Crazy Mocha Sewickley

North HillsNorth Allegheny Intermediate High School
350 Cumberland Rd. in McCandless

1st Winter Hill Workout 
We will meet in the back parking lot, next to the track. Dynamic warmup will start at 6:30, followed by a 1 mile flat warmup that will flow right into hill repeats (totaling anywhere from 1-3 miles depending on how much pain you like  ). Then we'll finish with a flat easy mile.

This location is well lit, but please dress for night running, bring your water, and use the potty before you arrive (the porta wasn't there last time I checked).


 
Schenley Oval Track Tuesday- On hiatus until Spring 

Check In 6:15 Run Starts at  6:30 start

    
© Steel City Road Runners Club
Powered by Wild Apricot Membership Software