Training 101 Seminar UPMC Lemieux Sports Complex

  • 02 Oct 2016
  • 11:00 AM - 1:00 PM
  • UPMC Lemieux Sports Complex, 8000 Cranberry Springs Dr, Cranberry Twp, PA 16066

UPMC Sports Medicine experts and the SCRR Coaching Staff invite you to the UPMC Lemieux Sports Complex for a Training 101 Seminar.

Whether you are a seasoned veteran or a first time runner, come on out for a day of expert advice to jump start your training for the 2017 Pittsburgh Marathon and Half Marathon! All are welcome.


Topics to be covered: 

  • Injury prevention
  • Strength Training
  • Nutrition 
  • Picking the proper training plan


More details coming soon


Date: Sunday, October 2

Time: 11:00 AM-1:00 PM

Location: UPMC Lemieux Sports Complex

8000 Cranberry Springs Dr, Cranberry Twp, PA 16066

Link to register

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