Steel City Road Runners Track Tuesday/ Liberty Mile Time Trial

  • 23 Aug 2016
  • 6:30 PM
  • Various Locations

Registration


Registration is closed

Join the Steel City Road Runners for Track Tuesday!  We will offer four locations for this run.


 Liberty Mile Time Trials 

will be held this week at

North- Martorelli Stadium

West-RMU Sports Complex


Regularly scheduled workouts will be available at the time trial locations as well as


City-  Schenley Park Oval

South Hills- South Park Fairgrounds Oval

Check-in and warm-up will begin at 6:15 PM at the various locations.  The workout will start at 6:30 PM.

Workout: 

1200m repeats at 5k-10k pace with 2 minute recovery. 

All runners are welcome.


For more information about the Liberty Mile or to register please click here



Please see the coach on site if you need an alternate workout


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