Steel City Road Runners Track Tuesday

  • 05 Jul 2016
  • 6:30 PM
  • Various Locations

Registration


Registration is closed

Join the Steel City Road Runners for Track Tuesday!  We will offer four locations for this run.

City-  Schenley Park Oval

South Hills- Bethel Park HS Track

West- Montour HS Track

North- Martorelli Stadium

Check-in and warm-up will begin at 6:15 PM at the various locations.  The workout will start at 6:30 PM.

Workout: 600's with a kick

600 meter first 400 at 5k pace/last 200 pick up the pace with a 200 walk recovery

If you raced on the 4th of July DO NOT DO A TRACK WORKOUT

All runners are welcome

Please see the coach on site if you need an alternate workout


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