UPMC Health Plan Pittsburgh Half Marathon Kick-Off Training Run

  • 06 Feb 2016
  • UPMC Sports Performance Complex - 3200 South Water Street, Pittsburgh
Join us for the 8th Annual UPMC Health Plan Pittsburgh Half Marathon Kick-Off Training Run!

Date: Saturday, February 6, 2016 

Location: UPMC Rooney Sports Complex - 3200 Water Street, Pittsburgh  

Distances: Half Marathoners: 3 and 6 mile options; Marathoners: 9 and 12 mile options. Various paces offered. 

Schedule:   

7:00AM - Check-in Begins 

7:30-8:15AM - Fitness Stations* 

8:15AM - Dynamic Warm-Up with Dr. Vonda Wright 

​8:30AM - Run Begins 

10:00 - 11:00 AM: Fitness Stations Resume 

*Due to the cancellation of last week's free seminar, both before and after the training run, UPMC Sports Medicine experts will be offering roaming fitness stations. You can participate in as few or as many as you like. No need to sign up, just join a group at any time. Stations featured will include: Foam Rolling; Stretching; Resistance Bands; Plyometrics and a Nutritionist. 

POST-RUN REFRESHMENTS: Please note: bananas, Honey Stinger gels, water, Gatorade, vitamin chews & hydration packs will be provided post-run.  

PARKING: Please note, there is very limited parking at the UPMC Sports Performance complex. Additional parking can be found in any of the SouthSide Works surface parking lots or garages, with a short warm-up walk over to the facility. There will be signs and volunteers helping direct people. SouthSide Works parking information can be found here. 

RSVP here.

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